Discuss: Keep It Moving
What are the catfish in your life that are keeping you fresh?
What is keeping you up at 2am? Worry, Fear, Anxiety
What physical or mental health problems do you have that are related to fear or stress?
What do you do when you find yourself in a situation that you did not sign up for?
What tricks are in your stick to make sure you keep moving?
What closed doors are you thankful for?
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