Check out what's new with Thematic Living!
Learn how to manage your new found healing with: Wellness Management
Learn more about how to heal ACEs: Action Plan
Learn more about how to heal ACEs: Spirit
Learn more about how to heal ACEs: Mind
Learn more about how to heal ACEs: Body
Learn more about how to heal ACEs: History
Learn what happens to the brain and body when trauma disrupts development.
What is Your Why? Identifying why you want to do something impacts what you do to achieve it Act first. Feel later. Start before you are ready. Don't
What are the catfish in your life that are keeping you fresh? What is keeping you up at 2am? Worry, Fear, Anxiety What physical or mental health problems
What corrections are you thankful for? Are you happy being sick? What horizontal relationships do you need to work on? Can you think of a time you
What is the difference between I can't drink and I don't have to drink? Why did you decide to read this book? What are some ways to not feel deprived
How Do You Deal with Failure? Forgive yourself - You can't change the past or change overnight Learn to forgive others Identify your triggers and why
Do you consider yourself a Generalist or Specialist? Why? How do you plan and set goals to be a Generalist in life? How can you tell the difference
Learn more about the #5 ACEs Risk Factor: Neglect
Join the 2020 Book Bingo Challenge! Here are the rules: —Each book you read can only be used for a single square on the board —Each prompt is open to
Overall Mood, Eat/Water, Exercise, Sleep, Mindfulness - Check In (Daily, Weekly, Monthly) and share how you are doing. What is going well and what is not?
Grow your self-development skills using these easy tools and activities.
Learn more about the #4 ACEs Risk Factor: Abuse
Learn more about the #3 ACEs Risk Factor: Early Hospitalization.
Learn more about the #2 ACEs Risk Factor: Difficult Birth.
Learn more about the #1 ACEs Risk Factor: Difficult Pregnancy.
Follow this detailed action guide on how to heal from Adverse Childhood Experiences.
Learn more about the #6 ACEs Risk Factor: Trauma.
Learn more about the 6 risk factors that contribute to Adverse Childhood Experiences.
Life is a game and books are the tokens. What books are you reading to progress further in life? Join the Book Club Bingo Challenge.
A little about me and the motivation for starting Thematic Living.
Get your copy of Adverse Childhood Experiences - Healing Journey Workbook -
A Self-Reflection Based Action Plan to Healing Body, Mind, and Spirit
Available in a Printable Digital Download or Spiral-Bound Hard Copy