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What's New?

Check out what's new with Thematic Living!

ACEs Healing: Wellness Management

Learn how to manage your new found healing with: Wellness Management

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ACEs Healing: Action Plan

Learn more about how to heal ACEs: Action Plan

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ACEs Healing: Spirit

Learn more about how to heal ACEs: Spirit

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ACEs Healing: Mind

Learn more about how to heal ACEs: Mind

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ACEs Healing: Body

Learn more about how to heal ACEs: Body

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ACEs Healing: History

Learn more about how to heal ACEs: History

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How Trauma Disrupts Development

Learn what happens to the brain and body when trauma disrupts development.

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Build: Self-Discipline

What is Your Why? Identifying why you want to do something impacts what you do to achieve it Act first. Feel later. Start before you are ready. Don't

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Discuss: Keep It Moving

What are the catfish in your life that are keeping you fresh? What is keeping you up at 2am? Worry, Fear, Anxiety What physical or mental health problems

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Discuss: Nothing as Powerful as a Changed Mind

What corrections are you thankful for? Are you happy being sick? What horizontal relationships do you need to work on? Can you think of a time you

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Read: This Naked Mind by Annie Grace

What is the difference between I can't drink and I don't have to drink? Why did you decide to read this book? What are some ways to not feel deprived

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Build: Dealing with Failure

How Do You Deal with Failure? Forgive yourself - You can't change the past or change overnight Learn to forgive others Identify your triggers and why

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Read: Range by David Epstein

Do you consider yourself a Generalist or Specialist? Why? How do you plan and set goals to be a Generalist in life? How can you tell the difference

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ACEs Risk Factor: Neglect

Learn more about the #5 ACEs Risk Factor: Neglect

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2020 Book Bingo Challenge

Join the 2020 Book Bingo Challenge! Here are the rules: —Each book you read can only be used for a single square on the board —Each prompt is open to

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Check In: How Are You Doing?

Overall Mood, Eat/Water, Exercise, Sleep, Mindfulness - Check In (Daily, Weekly, Monthly) and share how you are doing. What is going well and what is not?

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Grow: Self-Development Tools

Grow your self-development skills using these easy tools and activities.

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ACEs Risk Factor: Abuse

Learn more about the #4 ACEs Risk Factor: Abuse

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ACEs Risk Factor: Early Hospitalization

Learn more about the #3 ACEs Risk Factor: Early Hospitalization.

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ACEs Risk Factor: Difficult Birth

Learn more about the #2 ACEs Risk Factor: Difficult Birth.

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ACEs Risk Factor: Difficult Pregnancy

Learn more about the #1 ACEs Risk Factor: Difficult Pregnancy.

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How to Heal

Follow this detailed action guide on how to heal from Adverse Childhood Experiences.

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ACEs Risk Factor: Trauma

Learn more about the #6 ACEs Risk Factor: Trauma.

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ACEs Risk Factors

Learn more about the 6 risk factors that contribute to Adverse Childhood Experiences.

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What Are You Reading? Join the Book Club Bingo Challenge

Life is a game and books are the tokens. What books are you reading to progress further in life? Join the Book Club Bingo Challenge.

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About Me

A little about me and the motivation for starting Thematic Living.

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Resources

Get your copy of Adverse Childhood Experiences - Healing Journey Workbook -

A Self-Reflection Based Action Plan to Healing Body, Mind, and Spirit

Available in a Printable Digital Download or Spiral-Bound Hard Copy

Adverse Childhood Experiences - Healing Journey Workbook - A Self-Reflection Based Action Plan to Healing Body, Mind, and Spirit - Digital Download
Adverse Childhood Experiences - Healing Journey Workbook - A Self-Reflection Based Action Plan to Healing Body, Mind, and Spirit - Spiral-Bound Hard Copy